How to make delicious and healthy chicken soup recipe for kids

Chicken soup is one of the easiest, most versatile recipes for kids and is perfect for entertaining or making with their own family members.

Here are some easy recipes that will make a tasty, nutritious meal that everyone will love.

1.

Chicken and rice soup with potatoes, carrots and onions.

Chicken is a good source of fiber, potassium and protein.

To make this soup, combine the chicken with 1 cup of potatoes, 2 carrots, 2 onions and 2 teaspoons of garlic in a small saucepan.

Let simmer for 20 minutes.

2.

Roasted cauliflower soup.

Roasting cauliflower is one delicious way to add crunch to your soup.

Place cauliflower in a pot of boiling water and cook until tender.

Pour the liquid into a saucepan and cook over medium heat for 1 to 2 minutes.

Stir in 1 teaspoon of olive oil and bring to a boil.

Reduce heat to low and simmer for 30 minutes.

3.

Pumpkin and rice-bread soup.

Pumpkin is a great source of vitamin C, iron, and vitamin E. Place a small amount of pumpkin in a soup pot, add 2 cups of water, cover, and bring it to a simmer for about 15 minutes.

The liquid should have thickened to a consistency similar to mashed potatoes.

Pour over 2 cups chicken stock and let simmer for 10 minutes.

4.

Sweet potato and rice recipe.

Sweet potatoes are one of your best sources of fiber and can help keep your blood sugar stable.

To prepare this soup with sweet potatoes, heat 2 tablespoons of olive or canola oil in a heavy pot over medium-high heat.

Add sweet potatoes and cook for 5 minutes on each side.

Remove from heat and allow to cool.

5.

Spaghetti squash soup.

Spaghetti squash is a wonderful vegetable that is great for soups, sauces and pasta.

Place in a blender with 1 tablespoon of olive and 1 tablespoon salt.

Blend until smooth and smooth, then add in 1 tablespoon more olive oil.

Serve with pasta or pasta sauce.

6.

Pecan pie recipe.

Pepita is a sweet, hearty vegetable that can be cooked in soup and soups.

Place one 1/2 cup of pepita in a large saucepan over medium high heat.

Reduce the heat to medium and cook, stirring frequently, until pepitas are soft.

Remove and discard the skins.

7.

Peanut butter chicken recipe.

You can make this delicious chicken soup in a microwave for just 5 minutes.

Put chicken and 2 tablespoons peanut butter in a bowl and heat on high for 1 minute.

Remove chicken from heat, stir in peanut butter and toss to coat.

Serve chicken soup with hot peanut butter sauce.

8.

Chicken salad recipe.

Chicken soup can be made using either chicken or chicken stock.

To start, put 1/4 cup of chicken stock into a medium soup pot and add 1 cup chicken or pork broth.

Cook over medium low heat for 30 to 40 minutes, or until chicken is tender.

Serve soup with lettuce, tomato and avocado.

9.

Pumpkin chicken soup.

Combine 3 tablespoons of peanut butter with 2 tablespoons fresh pumpkin in 4 cups of cold water.

Add the pumpkin to a bowl, cover and cook on low heat until pumpkin is tender and fragrant.

Serve as an appetizer with your favorite fruit.

10.

Chicken-and-go chicken recipe with potatoes and onions soup.

This chicken soup is quick and easy to make.

Add chicken to the soup pot with 1/3 cup of rice, 1/8 cup of peas, 1 teaspoon salt, and 1 teaspoon pepper.

Add 2 cups broth and bring the soup to a rolling boil.

Lower the heat, cover the pot, and simmer until potatoes are tender.

Add 1/16 cup of fresh cilantro and serve immediately.