10 ways to prepare pinto bean recipe

pinto is a South Indian bean.

The pinto seed is a common bean found in India.

It has a sweet flavor and is often eaten raw.

Its seeds are the seeds of the plant known as the lentils and is an ingredient in the sauce made from it. 

In India, lentils are often boiled in a hot oil and sauteed with onions and spices.

It’s also called as tandoori masala and can be used as a main dish or as a side dish.

But the sauce with pinto and lentils is known as pinto gosh. 

 Ingredients:  1 cup lentils or pinto (this will give you a total of 5 cups of lentils, 2 cups of pinto) 1/2 cup water 1 tsp garam masala powder 1 tsp cumin powder 2 tsp ginger powder 1/4 tsp turmeric powder 1-2 tsp mustard powder 2-3  tsp coriander powder (optional) 1/4 cup to 1/3 cup tomato paste (you can use white or yellow, but the more it’s added the better) 2-3 cloves garlic, minced 1/8 cup water 3-4  tsp mustard (to taste) Method:  1.

Heat a non stick pan over medium heat and add the lentil and stir.


Add the water and the spices and let it simmer for a few minutes.


Add garam chai and mix well. 


Once the water has absorbed the spices, add the garam, cumin and ginger. 


Add tomatoes, garlic and onion.


Cover and simmer for about 5-7 minutes.


Add turmeric and mustard and stir well.


When the water is absorbed, add 1/6 tsp cayenne pepper.


Cook for about 3-5 minutes or till the lenturine becomes tender.


Serve with ketchup and some salt.