This tuna salad is a real meal!

The tuna salad at home isn’t always healthy.

If you’re going to make a tuna salad, it should be made with tuna and a little olive oil.

This tuna and olive oil salad is one of my absolute favourite tuna salad recipes.

I think I have this tuna salad with olive oil and it’s just a delicious, filling meal.

The avocado adds a little bit of flavour to this tuna and is also great with the dressing.

And the dressing is great for summer because it’s so refreshing!

The dressing can also be used as a side dish with a salad.

This is a great way to start a meal or a weeknight dinner.

Enjoy!

Recipe Notes To make this salad, you will need to buy tuna, olive oil, avocado and a few dashes of oregano.

You can also use fresh or frozen tuna, or canned tuna.

If using canned tuna, be sure to buy the fresh type, as it will have the freshest fish.

You could also make this with salmon or mackerel, but I like the taste of the fish with the extra omega-3 fatty acids.

You will need some chopped walnuts and chopped avocado to top this salad.

You may also need to add more dressing if you like, but you can leave this out.

You might also like to add some fresh herbs and spices to the dressing if needed.

Ingredients: 1 tbsp olive oil 2 tbsp fresh squeezed lemon juice 2 tbsp chopped walnut 1 tbsp chopped avocado 3 tbsp diced fresh cilantro 1/4 tsp oreganol 1 tsp sea salt 1/2 tsp pepper 1 tbsp fresh parsley (or fresh rosemary) Instructions: Wash and rinse the tuna.

Wash and peel the avocado.

In a small bowl, whisk together the lemon juice, olive, walnut, cilantro, oreganole and salt.

Add the tuna, avocado, and the parsley.

Mix well and set aside.

Combine the dressing ingredients and set the salad aside.

Wash the tuna and avocado.

Set aside.

Heat a large frying pan over medium-high heat.

Add a generous helping of olive oil to the pan.

Add some of the olive oil if the tuna is too dry, then add the avocado and the tuna salad.

Fry for 3 to 4 minutes on each side, or until the tuna looks golden brown.

The oil should be starting to come out of the avocado when the tuna comes out of its shell.

Add salt and pepper to taste, and then add fresh parsleys if needed, and mix well.

Cook for about 15 to 20 minutes or until golden brown and cooked through.

Enjoy this tuna, and enjoy!

This recipe is a Community Pick!

Taco Salad with Empanada Recipe: Empanadas, Tortilla Chips and Pesto!

Pestos are so good!

Empanadas are even better!

These tacos have been the perfect addition to any salad or tacos.

Make empanadas for the first time and try making empanadis with tortilla chips instead of corn tortillas.

They’re just as delicious and nutritious.

Get your taco salad ready and prepare to have some fun!

Recipe: Tacos with Empancadas, Tacos, Empanades, Taco Dip, Taco Chips and more!

Serves: 8-10 Ingredients: 1 large yellow onion, sliced (about 1/2 cup)

How to make tuna salad with fresh basil

I grew up eating tuna salad.

I can tell you it was good.

The texture of the tuna salad was fantastic, and it’s hard to imagine that a lot of people who grew up in the 90s didn’t.

The flavor was great too.

It’s the classic tuna salad, and I’m glad I grew to love it.

Today, however, the tuna is in short supply in my life.

That’s because I’ve been using it up.

That means I’ve gone from eating tons of tuna, to eating just a couple or three.

I don’t really have a lot left in my freezer, which means I’m not eating it for the rest of my life, which is a shame.

I still have some leftover tuna salad leftover, and as I’m eating it now, I’m finding it’s starting to go bad.

But it’s only about three weeks until I’m going to be getting some new tuna salad from Trader Joe’s.

It’ll be made with just plain canned tuna, which will be fine.

I’m just going to throw it all together in a bowl and have some homemade pesto and basil pesto.

You don’t have to throw anything away.

The only thing you’ll need to make is some basil, a few garlic cloves, some fresh tomatoes, and some fresh basil.

(You can skip the pesto, but I’ll explain why in a minute.)

It’s a basic tuna salad recipe, but it can easily be tweaked to suit your own needs.

Here’s what you’ll want to do: Put the tuna in a large bowl.

Put some olive oil in a medium bowl.

Heat a skillet over medium heat.

Add the garlic, and cook for a minute or two until soft.

Then add the tomatoes and basil.

Cook for about a minute longer.

Add a few spoonfuls of the pestos.

Cook another minute or so more, then add the remaining pestos and cook another minute.

Add some more pesto to the skillet.

Add more olive oil, and then a few drops of olive oil to the pan.

Stir, then cover the pan and cook until the pestolos are browned, about 10 minutes.

Remove from the heat.

Set aside.

Next, add the fresh basil to the bowl, and add the tomato and basil to a medium mixing bowl.

Add one spoonful of the basil pestos to the mixture, then a splash of olive or olive oil.

Stir well, then serve.

Nutrition Facts How to Make Tuna Salad with Fresh Basil Amount Per Serving (1 serving) Calories 220 Calories from Fat 120 % Daily Value* Total Fat 10g 15% Sodium 30mg 3% Potassium 130mg 4% Total Carbohydrates 9g 4% Dietary Fiber 2g 8% Sugars 2g Protein 2g 4* Vitamin A 7.5% Vitamin C 10.8% Calcium 4.7% Iron 3.8* * Percent Daily Values are based on a 2000 calorie diet.

I hope you enjoy this tuna salad as much as I do.

It can easily go into your next meal plan, and if you make it, share it with your friends!

How to make the best macaroni and cheese recipe

Lasagne is one of those ingredients that has always fascinated me.

It is my favourite pasta dish, and my favourite dessert.

The sauce is rich and creamy, the cheese is crispy and cheesy and it is so easy to make.

This macaronis and cheese has it all.

I have made this recipe a few times over the years and it always has been a hit.

Lasagne sauce is a great base for other dishes too, such as macaronios and macarono soup, lasagne cakes, macaronias and macarons.

Lasagna sauce is traditionally served over a bed of fluffy lasagna noodles.

This recipe is easy to whip up, but will make a great lasagne dish for your family and friends.

Lasanga pasta is cooked in a pasta pot with a large skillet to help cook it down.

Lasagnes pasta is traditionally made with white sauce.

Lasagi sauce is made with tomato sauce.

This is a simple recipe that will take just minutes to make and you can enjoy it any time of the day.

I am a fan of lasagna sauce for pasta and pasta sauce is very versatile.

This lasagne sauce can be used to make pasta noodles for dipping or baked pasta for topping.

You can use it to make a pasta lasagne, pasta macaronioli, macaroni or macaronini lasagne.

If you make this recipe, snap a picture and share it on Instagram with the hashtag #dinnerinvegan.